{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"SE6 EP97 Ben Alexander","description":"Jez &amp; Damo chat to the ACT Brumbies most capped player, publican &amp; parkrun fanatic Ben Alexander, a power-house prop with 154 Brumbies appearances &amp; 72 Wallabies caps.&amp;nbsp; Learn how his parents steered him from the precipice of Uni &amp; Rugby abject failure to a barn-storming 10 year career in the top flight, how running helped him through retirement &amp; some tough times, what a PB leg press attempt &amp; diarrhoea have in common &amp; which Royal survived a meet &amp; greet with the Wallabies on neat gin :-)&amp;nbsp; ","author_name":"The Aussie Runner Podcast","author_url":"http:\/\/aussierunnerpodcast.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25123794\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/141228489"}