{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"SE4 EP33 TEMPO : Dion Finocchiario","description":"Geoff and Neil talk to Melbourne speedster Dion Finocchiario, they cover: how an unfit\/overweight chef transformed into a fighting fit mara smashing masseur;&amp;nbsp; his favourite distance \u2026 is it 1500m, 5k, mara or ultra; pacing the elite ladies field at Goldcoast and, in his own words, a juicy chaffer story.&amp;nbsp; Dion also opens up about some tough childhood experiences and how it shapes his running and mental health in general. ","author_name":"The Aussie Runner Podcast","author_url":"http:\/\/aussierunnerpodcast.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12989156\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/63943235"}