{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Strong for the Studio","description":"Kat and Alicia share their health and wellness journeys in a fun, casual chat. &amp;nbsp; This episode includes: &amp;nbsp;  Getting back in shape and finding exercises that work for you Overcoming limiting beliefs about artists and fitness Life balance + more&amp;nbsp;  &amp;nbsp; Listen until the end to hear tips on exhibiting work and preparing for a solo exhibition (plus our embarrassing moments)!&amp;nbsp; &amp;nbsp; Facebook support group: facebook.com\/groups\/studiostrong ","author_name":"The Create! Podcast","author_url":"http:\/\/www.createmagazine.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/11222810\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/11222810"}