{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Losing Ounces Takes Time - Episode 840","description":": Episode 840 - Anna Vocino and Vinnie Tortorich host this Monday podcast and the two discuss notoriety, advertising losing ounces to get that ideal body you've been working towards, and Lonnie Beauchamp joins the two to discuss his line of work. PLEASE SUPPORT OUR SPONSORS  Pure Vitamin Club Villa Cappelli Green Grocer  NOTORIETY  Vinnie's getting to a point where people recognize his name  People pointed out that Vinnie's parents have the same name as Vinnie!  They are NSNGers     Vinnie has a lot of big celebrities on the podcast  Howie Mandel to Nina Teicholz to Minnie Driver to Ruel   The most popular guest is Marie Tortorich - Vinnie's mom!  LOSING OUNCES  Once you have lost a lot of weight, weight loss tends to slow down Many people ask Vinnie how he looks the way he looks NSNG is a lifestyle  You are resetting your body   The last few pounds can be tough to lose  Take your time and don't be so hard on yourself!   You can tinker with your diet if you are stalling, but most important thing is giving yourself time  LONNIE BEAUCHAMP  Good friend of Vinnie, avid follower of all things NSNG  He is on the show quite often   Check out his website here!  ","author_name":"Fitness Confidential with Vinnie Tortorich","author_url":"http:\/\/vinnietortorich.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5460153\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/d70707\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/5460153"}