{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Healthy, Natural Weight Loss - Episode 1307","description":": Episode 1307 - Vinnie Tortorich talks with listener Dave Rossbach about failed gastric bypass, natural weight loss, critics, great friends, and more on this Saturday episode of the podcast. PLEASE SUPPORT OUR SPONSORS  Pure Coffee Club Pure Vitamin Club  NATURAL WEIGHT LOSS  From Altoona, PA  Old railroad town   First nephew was born This snapped Dave into wanting to lose weight Started with a gastric bypass  Was 34 at the time, 5'8&quot;, 450 lbs  Type 2 diabetic at the time     Realized he needed to lose weight to stay alive Lost weight after the gastric bypass (230 lbs), but then gained it back&amp;nbsp;  Took about 2-3 years for all the weight to come back   Found NSNG and went cold turkey  Found it through a friend The pounds started falling off Lost 90 lbs in about 6 months   Starts off the day with coffee and HWC Eats lunch sometimes - scrambled eggs, avocado Dinner will be ribeye or chicken thighs with maybe a veg His dad was worried he'd give himself a heart attack with all this fat  But Dave had gotten sick because of what doctors had told him to do Realized he needed to go against the conventional wisdom to get healthy    &amp;nbsp; ","author_name":"Fitness Confidential with Vinnie Tortorich","author_url":"http:\/\/vinnietortorich.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/9550985\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/d70707\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/9550985"}