{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"741: Amanda's Diary - Entry 013 - Covid Edition ","description":"Time for an end of year update on what's going on with me - from quarantine!&amp;nbsp; Join me on the Wisdom app 1\/1\/22 at 3p ET to discuss resolutions and healthy habits in the new year!  https:\/\/apps.apple.com\/us\/app\/wisdom-audio-community\/id1576484544 &amp;nbsp; If you're in need of a health coach, and you'd like to check out Team Fit With Me - Get 10% off month 1 of all packages, plans, and add on services using this link: &amp;nbsp;www.teamfitwithme.com\/poundthis &amp;nbsp; For personal training with me at Cincy 360 Fitness email: Amanda@AmandaValentineBites.com Find me on Instagram: https:\/\/www.instagram.com\/youcanpoundthis\/ Website:&amp;nbsp;http:\/\/amandavalentinebites.com\/ ","author_name":"Pound This Path","author_url":"http:\/\/amandavalentinebites.libsyn.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21615290\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/21615290"}