{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Perfectionism And Healing Our Inner Critic with Monica Rodgers","description":"Episode 392 Inner critics, we all have them. But can you recognize yours? Is it so clever you might not even know it\u2019s there? That\u2019s just what happened to my guest on the podcast today, Monica Rodgers. It took a moment, deep in the heart of her dark night of the soul for her to hear it. She heard the critical voices that a Shaman had just told her would likely kill her if she didn\u2019t learn to speak more kindly to herself. She didn\u2019t know what he meant\u2026 until she did. Settle in for this episode as we go deep into what can happen when you are living a life that doesn\u2019t suit you. How change can come in disguise and the blessing of it can be realized later. There\u2019s ALWAYS help available and it can show up in such unexpected and magical ways \u2013 just as it did for Monica!   Highlights you wouldn\u2019t want to miss: [4.24] What Monica called \u201cthe knowing\u201d. Knowing things but not knowing how she knew them. [12.36] The stories that help us understand the human condition and normalize those initiations in our lives. [13.22] The point that most people give up! Indescribable loneliness, abandonment, and illness. [16.16] The point where Monica remembers hearing her inner voice for the first time and how she learned to listen to it. [19.14] What \u201cSoul Retrieval\u201d looks like. [20.55] How miracles can show up and the trust it takes to follow the mysterious help being offered. [25.00] The wake-up call that Monica's inner critic was more harmful than she thought. [29.00] How understanding the inner critic led to being able to quiet the voices and begin to replace them with compassion. [35.12] Deprogramming and making our body feel like a safe place to be. [37.12] How to work with the inner critic to identify triggers and figure out why it\u2019s activated. [39.06] The wounded child who shows up in all of us. [44.51] Human Design and the inner critic (the shadows). [55.39] How to find Monica and work with her. About Monica: Bringing an infectious warmth and playful levity wherever she goes, Monica Rodgers is a tireless advocate for the full actualization of women, inspiring women everywhere that saying \u201cYES to the MESS\u201d is the missing link to self-love and personal liberation and awakening. Sign up for Monica\u2019s freebie at https:\/\/jointherevelation.com\/!  You can find Monica here: Monica's Website Instagram: @revelationwoman Facebook   Action Steps to Align Your Biz: Episode 124: Emily Aarons - Clear Aligned Energy, The Revelation Project Podcast Your Bill of Rights When Things Fall Apart, by Pema Ch\u00f6dr\u00f6n Mastery and Ascension Subscribe to Emily's YouTube Channel and watch the private healing videos Abundance Power Duo   Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one. You can also listen on: Spotify Stitcher Google Listen Notes ","author_name":"Aligned & Unstoppable","author_url":"http:\/\/alignedunstoppable.libsyn.com\/website","html":"