{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#54 The Siege of Capitol Hill?!?","description":"In this episode of the A and R podcast Ajay and Ryan talk about the third lockdown, Trumps protesters at Capitol Hill, The Weeknd\u2019s plastic surgery look and much much more!! &amp;nbsp; In this week\u2019s headline of the week a man gets revenge on his childhood bully by sleeping with the bully\u2019s mum &amp;nbsp; Headline of the Week :  https:\/\/www.mirror.co.uk\/news\/world-news\/man-gets-revenge-school-bully-10986761.amp &amp;nbsp; Please follow us on social media and message us if there is any problems you want to share or questions you want to ask. Instagram:&amp;nbsp; https:\/\/www.instagram.com\/aandr_podcast\/ Twitter: https:\/\/twitter.com\/AandrPodcast Youtube : https:\/\/www.youtube.com\/channel\/UCJwIXtZaAVDGdnAWtkFoeSA For any business enquiries please email the below address: ajayandryan2000@gmail.com ","author_name":"A and R podcast","author_url":"http:\/\/aandr.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17495882\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/96337142"}