{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The 80\/20 Rule","description":"The 80\/20 Rule is pretty common, but did you know you might be doing it wrong? &amp;nbsp;And with that you may be sabotaging your health and fitness goals. Would you do me a quick favor? Would you give the podcast a rating and review? Just go to http:\/\/older.fitness\/rate. Thank you! Have a healthy and happy day! ","author_name":"40+ Fitness Podcast","author_url":"http:\/\/40plusfitness.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/4454225\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/12003182"}