{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Confronting Busyness \u2014 Learning To Be Still","description":"The drive in our culture to live our best lives and be all we can be is one of our greatest temptations and biggest distractions. It stirs up constant pressure within us, and a perpetual rat race of busyness around us. In reality, we\u2019re just being distracted from what is most meaningful and what actually matters. But what if, rather than being caught up with all we could do and should do, what if we chose instead, to really engage with a practice of stillness and recognize that we can\u2019t change everything going on on the outside, but we do have important choices to make regarding our inside? Whether it\u2019s recognizing the beauty of our moments, or seeing the people right in front of us, how might learning to be still, silent, mindful and present become one of our greatest gifts? Today\u2019s episode is about exactly that. ","author_name":"Confronting Normal","author_url":"https:\/\/confrontingnormal.com\/feed\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/9937670\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/9937670"}