{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Where & How to Give\/ Methods for Centering Around Your Vision","description":"Hello! Thanks so much for listening to this episode of Yoked. In today's episode, I'm sharing a few processes related to a question I've received a number of times over the past few years: How do I decide which organizations or movements to support? First, thank you to everyone who has asked me this question! I am happy it is in our minds and hearts. Second, this is a question that leads to another set of questions. What are my heart-codes? (Here's an episode alllll about Heart-codes. ALSO, Day 10 of my Self-Care Challengeon Yoga Anytime centers around Heart Codes as an expression of Ishvara Pranidhana-- definitely check it out if you are interested in diving deep!) How do I want to feel? (This comes from Danielle LaPorte's Desire Map framework. I definitely use this framework in my daily life. Highly recommend!) How can I show up? What movements align with all of that? NEWS: This podcast is brought to you by the Wildcat Yoga Club. Support the show by practicing with us there. I have a few new goodies in my online yoga shoppe! Missed my last workshop? IT\u2019S available for immediate download. Need a third chakra practice? YESSSSS.  Also, every month I donate 15% of my income to organizations and funds that align with the mission & values of my work (read more here). For May, any purchases made in the Sunrose Yoga Shop, Wildcat Yoga Club and all other classes will support Abortion Funds. Stay in the loop by joining my newsletter list. UPCOMING EVENTS: Future Blessings Summer Solstice Workshop & Soundbath at Yoga Refuge\/\/ June 21 Linger in LOVE (meditation workshop) at Yoga Refuge\/\/ July 13 Fluid Heart\/\/ ONLINE meditation and writing workshop\/\/ July 20 IMMERSION:: RAMAYANA: R\/EVOLUTION, online, September-October, 2019. ","author_name":"YOKED","author_url":"http:\/\/yokedpodcast.com\/","html":"