{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 203- Matt Nagra- Getting Healthier One Meal at a Time","description":"Matt Nagra is a recent graduate from Boucher Institute of Naturopathic Medicine and is using his knowledge to educate as many people as possible about the power of a plant-based diet. He is a volunteer and contributor to NutritionFacts.org, an incredible resource created by Dr. Michael Greger, and is passionate about educating others about not only the nutritional benefits of going plant-based, but also the ethical and environmental reasons as well. In this episode, we talk about Matt\u2019s personal wellness journey, how his nutritional journey led him to a love of animal advocacy, his professional plans for the future, as well as tips for finding a vegan community, and easy meal-prep tips! &amp;nbsp; &amp;nbsp;Excited to share our conversation! &amp;nbsp; &amp;nbsp;Keep up with Matt on social media!  &amp;nbsp;Instagram: @mnagz  &amp;nbsp;Enjoy! &amp;nbsp; Credits:&amp;nbsp; Music: www.bensound.com ","author_name":"The Unlock Wellness Podcast","author_url":"https:\/\/www.drkaseyjohnson.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/9906038\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/43261778"}