{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Best Morning Routines to Feel Energized and Uplifted","description":"A grounded conversation about how small daily choices and routines can influence energy, focus, and physical tension. From preparing the night before to making simple changes in how you begin your morning, Jeannie and her colleague explore practical ways to start the day with greater intention. Learn more about Jeannie\u2019s current work and schedule an appointment at sanctuaryofhr.com. ","author_name":"Empowered Wellness Radio","author_url":"http:\/\/empoweredwellnessradio.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/9841889\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/812b82\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/42858905"}