{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Discovering Yourself in Recovery - Recovered 992","description":"Self-discovery can be defined as the process of obtaining insight into one\u2019s own character. Being in recovery offers a perfect opportunity to confront the internal and external factors that contribute to addiction. Our generous Recovered Podcast Community allows us to be self supporting and not rely on outside contributions.  If you would like to join us, there are three ways. Episode Sponsorship  We will recognize you by first name only at the top, mid, and end of the episode.  Any amount will qualify. Premium Membership  This is the single most effective way to support the show.  Watch the video in its entirety and learn how to become Premium Sustaining Partners  We have three ways in which you can participate in this 12-step mission We invite you to be a partner is this work. Call Us Now  http:\/\/recoveredcast.com\/speakpipe Addiction serves to numb unpleasant thoughts, feelings, and memories. While in recovery, many of these problems that were temporarily self-medicated away once again float to the surface. Self-discovery techniques are essential in recovery and are often a part of 12 step programs. They serve to help you come to terms with your decisions and understand some of the reasons why you were vulnerable to addiction. They also allow you to identify the best, most positive parts of yourself and make better use of them while letting go of the past and learning to forgive yourself and others. What come first to mind? Before program, did you think you were in touch with yourself, your emotions, your behavior? How did your using get in the way of understanding yourself? Did you use to medicate your feelings? What feelings are most unpleasant to you? How did you deal with feelings with your family of origin? How did you express negative feelings with your family when growing up? When you first came into recovery, did you have a hard time moderating your feelings and emotions? Give examples so that the new person can identify. How did you cope with these feelings in early recovery and before you were practicing steps? Which steps helped you discover yourself? What steps assisted you in this journey? What did you discover? Where there any surprises? ______________________________________________________ We asked our listeners about this topic. We asked, "What part of the program helped you discover yourself?\u201d Did you take the survey? https:\/\/www.surveymonkey.com\/analyze\/krmWuvm0oMh24a5z2QNTzM_2F4tCpiosVfvNyf32UcAjuHoiJOMTnEY7vroEtIXvVj What would be your answer? ________________________________________________________ Have you forgiven yourself? How did you do this? Is self knowledge enough? What negative things did you find? What positive things did you discover? How has the program helped dealing with the character defects? Give examples. How has the program helped in cultivating the positive things? Give examples. How has the steps helped? Which steps and why? How has your spirituality played a part in this journey? How has your sponsor helped? How has the fellowship helped? How has prayer helped? How has service work helped? What are you learning about yourself today? ____________________________________________________________ We have calls - Our phone call segment is brought to you by our Recovered Podcast Sustaining Partners Our sustaining recovered podcast partners are a big part in our self supporting movement. This week become a Sustaining Partner Thank you Todd, Tony Emilia We have three ways in which you can partner with us in this 12-step mission to spread the good news all around the world and keep us online. You can become a sustaining partner by giving on a monthly basis for one year. As an expression of our gratitude for your donation, we will send you Recovered podcast merch. Merch Like Recovered Podcast Tee Shirts, mugs, and maybe the graphic novel just released by co-host Matt O. Just go to website at recoveredcast.com And tap on the Sustaining Partners button for more information Thank you again Todd, Tony Emilia ________________________________________________________ If you have experience with Discovering Yourself in Recovery you can call right now PLAY THE JINGLE - file in google drive Now, Let\u2019s take calls First up, we have Jade Nicole ________________________________________________________ What would you say to the new guy about Discovering Yourself in Recovery? ","author_name":"Recovered Podcast","author_url":"http:\/\/recoveredcast.com","html":"