{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Humility, seeing yourself as you truly are","description":"\u201cHumility is not handsome people trying to believe they are ugly and clever people trying to believe they are fools.&quot; -Buri [00:00] What is humility? [00:00] Ingredients for humility [00:00] The hot sauce study! Humility can make you nice &amp;amp; tolerant. [00:00] Intellectual humility [00:00] Cultural humility [00:00] Social humility ","author_name":"Happycast: The Science of Happiness","author_url":"https:\/\/facebook.com\/happycastpodcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/9454718\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/40275437"}