{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Present Moment with Nature","description":"I hope you enjoy this guided meditation.&amp;nbsp;Remember we can always access the natural world through intentional thought or by being fully present to the greenery before us. Also, follow my plant-filled Instagrams @IhavethisthingwithUrbanJungles &amp;amp; @PausewithPlants Please tag your #PauseWithPlants moments! Best, Brittany ","author_name":"Pause With Plants","author_url":"http:\/\/www.brittanygowan.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/9453464\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/40266518"}