{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Mastercalss EP 7: Strength Training For Endurance Running with Dr Richard Blagrove","description":"In this episode Dr Richard Blagrove and I discuss the role of strength training in endurance running performance. Dr Blagrove recently completed his PhD from Northumbria University. &amp;nbsp;Rich continues to work with athletes with a range of ages and has also published a book with The Crowood Press entitled 'Strength and Conditioning for Endurance Runners'. Available here: https:\/\/amzn.to\/2ZG9i8j ","author_name":"Strength Coach Curriculums","author_url":"http:\/\/www.strengthcoachcurriculums.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/9443822\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/110507456"}