{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"12. Kamikaze-Cissi l\u00e4r oss l\u00e4mna comfortzone!","description":"V\u00e4rldsrekord av Jesus, lyssnarfr\u00e5gor, terr\u00e4ng-VM och l\u00f6partights \u00e4r n\u00e5gra av de \u00e4mnen som diskuteras i episod 12 av Elitpodden. Veckans g\u00e4st \u00e4r ingen mindre \u00e4n Cecilia Norrbom som ber\u00e4ttar hur viktigt det \u00e4r att ha ett m\u00e5l f\u00f6r att orka satsa p\u00e5 l\u00f6pningen och om konsten att g\u00e5 ut h\u00e5rt i ett lopp fr\u00e5n b\u00f6rjan. Trevlig lyssning!&amp;nbsp; ","author_name":"Elitpodden - Run hard","author_url":"http:\/\/rwpodcasts.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/9399746\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/9399746"}