{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 12: How To Get Through the Hard Times","description":"In the debut episode of season two, Kristen talks about surviving and thriving through life\u2019s challenges. She talks through the past year of ups and downs that she\u2019s personally experienced, and reveals the four lifelines that have helped her through three surgeries and the death of a loved one. No matter where you are in life, if you need a little help or positivity, start here. * Follow BE WHO YOU WANT TO BE the podcast on Twitter, Instagram, and Facebook * Read more of Kristen Hewitt's writing at https:\/\/kristenhewitt.me\/blog\/ *The book mentioned is The Artist\u2019s Way *Pick up a  gratitude journal 10% off using code &quot;BEYOU&quot; ","author_name":"Be Who You Want to Be with Kristen Hewitt","author_url":"https:\/\/kristenhewitt.me\/podcast-home\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/9394535\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/39878972"}