{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#069 A quick word of encouragement and a podcast recommendation","description":"Listen to The Dismantle Podcast HERE  Subscribe to Constantly Under Construction&amp;nbsp; Follow me on Instagram! Shoot me a message here! ","author_name":"Constantly Under Construction with Donna Harris","author_url":"http:\/\/www.constantlyunderconstruction.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/9376403\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/cd2b7c\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/9376403"}