{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Yoga Pose Podcast 68 : Enough -Season 3 Finale","description":"What is enough? Don't seek to earn, be or have enough. Seek satisfaction. &amp;nbsp; A study was done by the University of London to measure happiness and material wealth, it found that seeing friends and relatives most days is worth the equivalent of a pay rise of over \u00a360k. That\u2019s something to reflect on when demands at work are high. No one ever empties their inbox or clears the To Do list, so when you finish you\u2019re working day, take a moment to feel satisfied with what you\u2019ve achieved. &amp;nbsp; I recommend you read 'Enough' by John Naish. And join my  book group. A great place to read and relax is on retreat, with me! Here's my schedule. Check out my  Blog Lets be social on Facebook and Instagram For lush Yoga playlists follow me on  Spotify ","author_name":"Yoga Pose Podcast","author_url":"http:\/\/DoYourOMThing.co.uk","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/9310772\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/9310772"}