{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#028: Setting Goals for Victory","description":"We need to be moving towards a target that exists! Most times, when we sit down with an athlete their goals are incredibly generic: &quot;I want to be fitter&quot; &quot;I want to go to regionals&quot; &quot;I want to get better at pull ups&quot;&amp;nbsp; ...and typically, they have no actionable steps on how they're going to get whatever they want to achieve.&amp;nbsp; Here we share our detailed process in how we set goals for the business, the staff, and ourselves.&amp;nbsp;We go over SMART Goals, Outcome or Results Oriented Goals, Process Goals, how we utilized these tools for our own success, and how we can help you do the same! ","author_name":"Beyond The Box","author_url":"http:\/\/www.AshburnCrossFit.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/9256289\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/39017351"}