{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"BBP4 Creating Great Business Boundaries","description":"Emma talks about her favourite subject of Boundaries. How you can create effective business boundaries in your work and life. It's not just a set a rules. Emma regularly hears from clients who \u2022 feeling like they\u2019re working all the time, \u2022 needing to respond to people or emails quickly, or at ridiculous hours of day and night \u2022 checking phone and emails All. The. Time. \u2022 saying yes to things they don\u2019t want to do \u2022 feel like people are taking advantage Listen to find out what you need to do to get yours in place which includes Working on your mindset Getting clear on your priorities Confidently communicate your boundaries so you set expectation and create much less guilt, pressure and overwhelm.","author_name":"Lessons for Leaders","author_url":"http:\/\/www.emmalangton.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/9244535\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/38828972"}