{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 2: Self Care Isn't Selfish","description":"The intention of this podcast is for you to discover the importance of self care and encourage you to make yourself more of a priority. I give you three top reasons why the majority of us don't make time for ourselves, and three ways to counteract those reasons. ","author_name":"The Holistic Spark","author_url":"https:\/\/theholisticspark.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/9229580\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/38734070"}