{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"14. Catherine Blyth on how to enjoy time, stop rushing and get more done","description":"We all have the same number of hours in the day. &amp;nbsp;So how come some people seem to get so much more done without rushing? Author Catherine Blyth has been examining this for her book &quot;Enjoy Time: &amp;nbsp;How to stop rushing and get more done. &amp;nbsp;It seems the constant interruption from texts and email isn't helping with everybody's new addiction to busyness. &amp;nbsp;We weren't always like this so what's gone wrong and how can we put it right? Catherine\u2019s book: Enjoy Time: Stop rushing. Get more done. Catherine\u2019s website: catherineblyth.wordpress.com\/about Stay in touch... facebook.com\/howshedoesitpodcast instagram.com\/how_she_does_it twitter.com\/HowShe_Doesit &amp;nbsp;***Don\u2019t forget to hit the subscribe button so you never miss an episode!*** &amp;nbsp; &amp;nbsp; &amp;nbsp; ","author_name":"How She Does It","author_url":"http:\/\/howshedoesit.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/9212924\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/50e0d7\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/9212924"}