{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Wild Running: There and Back Again","description":"What's it like to run&amp;nbsp;from John O'Groats to Land's End and back? How do you prepare and from where do you draw your mental &amp;amp; physical strength? Join&amp;nbsp;Ceri Rees from Wild Running&amp;nbsp;in conversation with Adam Holland as they talk about the early years, the inspiration and why Adam runs with a smile. Wild Running provides running &amp;amp; swimming events. Contact Ceri:&amp;nbsp;info@wildrunning.co.uk&amp;nbsp; Produced by IAmTheHow with music from Kai Engel. &amp;nbsp; ","author_name":"Wild Running: Trail Running and SwimRun Adventures","author_url":"https:\/\/www.wildrunning.co.uk\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/9065135\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/37737647"}