{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Beauty and Power in Sisterhood - 010","description":"The Beauty and Power in Sisterhood | Yes To You Podcast #010 Behind every empowered woman stands the strength of her tribe - in particular, other women. Having an email list enables you to attract your ideal clients, build a relationship with each of them over time, and maintain access to their contact information, no matter what. Behind every empowered woman stands the strength of her tribe - in particular, other women. In episode 10, we'll explore the beauty, power, and freedom in sisterhood, including: \u25ba The physical, emotional, and mental health benefits of sisterhood. \u25ba 3 Common barriers to sisterhood \u25ba 4 Ways that you can embrace sisterhood and start creating meaningful friendships PLUS, a special wellness mini-segment on how to improve your approach to relationships through understanding the 5 Love Languages. &amp;nbsp;  Subscribe on iTunes&amp;nbsp;|&amp;nbsp;Subscribe on Spotify&amp;nbsp;| &amp;nbsp;Subscribe on iHeartRadio&amp;nbsp;|&amp;nbsp;Subscribe on Google Play&amp;nbsp;|&amp;nbsp;Subscribe on Google Podcasts&amp;nbsp;|&amp;nbsp;Subscribe on Stitcher Radio&amp;nbsp; &amp;nbsp; Episode Outline \u25ba &amp;nbsp;&amp;nbsp;[2:50] Shoutout \u25ba &amp;nbsp;&amp;nbsp;[3:50] Weekly Wellness Tip: Interpersonal Communication &amp;amp; Love Languages \u25ba &amp;nbsp;&amp;nbsp;[5:20] Love Language #1: Words of Affirmation \u25ba &amp;nbsp;&amp;nbsp;[5:55] Love Language #2: Quality Time \u25ba &amp;nbsp;&amp;nbsp;[6:47] Love Language #3: Receiving Gifts \u25ba &amp;nbsp;&amp;nbsp;[7:38] Love Language #4: Acts of Service \u25ba &amp;nbsp;&amp;nbsp;[8:41] Love Language #5: Physical Touch \u25ba &amp;nbsp;&amp;nbsp;[9:22] Where to find Dr. Chapman\u2019s Book &amp;amp; FREE quiz \u25ba &amp;nbsp;&amp;nbsp;[10:05] Dominique\u2019s story of personal growth &amp;amp; overcoming adversity through sisterhood \u25ba &amp;nbsp;&amp;nbsp;[13:45] The Benefits of Sisterhood \u25ba &amp;nbsp;&amp;nbsp;[15:45] What researchers say about the physical effects of sisterhood \u25ba &amp;nbsp;&amp;nbsp;[11:58] Reason #2: Intentional Interaction \u25ba &amp;nbsp;&amp;nbsp;[12:24] Reason #3: Precision \u25ba &amp;nbsp;&amp;nbsp;[12:53] Reason #4: Security \u25ba &amp;nbsp;&amp;nbsp;[13:55] Reason #5: Know, Like &amp;amp; Trust Factor \u25ba &amp;nbsp;&amp;nbsp;[15:02] 3 Barriers To Sisterhood \u25ba &amp;nbsp;&amp;nbsp;[15:13] Barrier #1: Lack of time \u25ba &amp;nbsp;&amp;nbsp;[15:42] The danger of pathological loneliness \u25ba &amp;nbsp;&amp;nbsp;[16:40] Barrier #2: Mindset \u25ba &amp;nbsp;&amp;nbsp;[17:55] Barrier #3: Communication \u25ba &amp;nbsp;&amp;nbsp;[20:22] 4 Ways to Embrace Sisterhood \u25ba &amp;nbsp;&amp;nbsp;[20:42] Make it a priority \u25ba &amp;nbsp;&amp;nbsp;[22:38] Be proactive \u25ba &amp;nbsp;&amp;nbsp;[22:55] Connect organically \u25ba &amp;nbsp;&amp;nbsp;[24:02] Find your tribe of like-minded women \u25ba &amp;nbsp;&amp;nbsp;[24:56] How to find an accountability partner \u25ba &amp;nbsp;&amp;nbsp;[26:16] Words of wisdom for women by Valorie Burton \u25ba &amp;nbsp;&amp;nbsp;[27:40] Sneak Peek of Episode 11 Resources Mentioned In This Episode Book: The 5 Love Languages by Dr. Gary Chapman FREE Online Quiz: Discover Your Love Language ","author_name":"Yes To You Podcast","author_url":"http:\/\/yestoyou.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/8796380\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/25808e\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/8796380"}