{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"8. Yolanda Ngarambe","description":"I episod 8:a av Elitpodden: Yolanda Ngarambe som visat p\u00e5 grym form och brutala tider! Mile: 4.28,30 (svenskt rekord)3000 m: 8.53,97 Nu laddar hon f\u00f6r 1500 m OCH 3000 meter vid EM i Glasgow. Dessutom: Jesus i Murcia! Zigge i Murcia! Och: Gym, Gym och GYM! ","author_name":"Elitpodden - Run hard","author_url":"http:\/\/rwpodcasts.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/8778578\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/8778578"}