{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"006 - PTSD Tool Box","description":"&amp;nbsp; This Podcast is Dedicated to Sgt. 1st Class Michael Cathcart of Bay City, MI [00:00:08] \u2013 Introduction [00:00:23] \u2013 Host [00:00:27] \u2013 Mission Statement [00:01:02] \u2013 The PTSD Tool Box  The VA\u2019s PTSD Tool Box Modules [00:01:29] \u2013 Week #1 - Understanding the enemy [00:02:11] \u2013 Week #2 - Understanding the tools [00:02:45] \u2013 Week #3 - Understanding the importance of sleep Sleeping with PTSD [00:03:49] \u2013 Week #4 - Understanding the moods [00:04:32] \u2013 Week #5 - Understanding the anger  Cognitive Behavior Therapy [00:05:41] \u2013 Week #6 - Understanding the grief &amp;amp; guilt [00:06:46] \u2013 Taking away PTSD's advantages [00:07:22] \u2013 Do not allow others to control your mind [00:08:05] \u2013 Honoring a Veteran [00:08:28] \u2013 Build our army of warriors [00:09:21] \u2013 Next week's episode; A Spouse\u2019s Perspective [00:09:35] \u2013 Disclaimer ","author_name":"Operation Pathfinder","author_url":"http:\/\/operationpathfinder.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/8730773\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/34867730"}