{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP18: Brendan Lund - How do we use fear and anxiety to propel us forward?","description":"Tonight we\u2019re going to talk a little bit about anxiety and fear. There are ways that we can reengineer our thoughts in order to use fear and anxiety to our advantage. Remember, you are not alone and you can\u2019t expect to avoid these your whole life. They can function as catalysts for personal growth and act as sort of a super power. Don\u2019t let fear and anxiety anchor you down when it can project you into the stratosphere! In this episode, we talk about\u2026  Different types of fear and anxiety Why do we feel these things? How to reengineer your thoughts to overcome limiting self-beliefs What your anxiety is trying to tell you Treating your anxiety as fuel What you can achieve without road blocks  Links to resources: Facebook Online Trainer Community Brendan Lund | Online Coach For more information about Brendan Lund follow him on Instagram, Twitter or check out his Link Tree ","author_name":"Brains For Brilliance","author_url":"http:\/\/brainsforbrilliance.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/8681702\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/8681702"}