{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"(Pt. 2) Hacking the Self: Reducing Stress with Chinese Herbalism","description":"Chinese herbalism is an ancient form of biohacking and the use of these herbs continues to offer great benefits to your health. In part two of this episode,&amp;nbsp;Adrian Baker&amp;nbsp;and Roger Drummer discuss the proper way to reduce stress and improve your health with the use of adaptogens. You can learn more about Adrian Baker at&amp;nbsp;https:\/\/hackingtheself.org ","author_name":"HerbWorks - Healing Your Life with Herbs &amp; Common Sense","author_url":"http:\/\/www.herbworks.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/8560148\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/8560148"}