{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Cycle of How to Get Healthy","description":"In this podcast episode, Drs. Rezaie and Beardsley discuss the direct cycle of how to get healthy. This cycle involves Rest and Action, Nourishment and Elimination and Connection with Self and the Environment. Focusing on these main areas of your life in this order allows for full engagement in your life that then translates into the utmost health states. ","author_name":"Building Blocks podcast","author_url":"http:\/\/www.blocksofhealth.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/8536835\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/8536835"}