{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Small Resolutions with Anna Glennon","description":"It\u2019s a new year and the resolutions are a flyin\u2019 and a fallin\u2019. Nonetheless, David believes in them and so does Anna Glennon, of &quot;Teach, Eat, Repeat&quot;. They talk about small changes and the shift to big ones. &amp;nbsp;David and Ryan talk about the vegan lifestyle and if it can support weight lifting. Guests: Ryan L\u2019Ecuyer (@LaCureFit on Instagram) and Anna Glennon (@TeachEatRepeat on Instagram)  Hosted By: David Ezell (@DavidLEzell on Instagram) ","author_name":"The Weighting","author_url":"https:\/\/www.weightingpodcast.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/8368538\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/32325290"}