{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Borealis Meditation S04E03 - Foundations","description":"Foundations - &quot;You don\u2019t understand something until you have to teach someone else&quot; Welcome to something new. Unscripted Kathleen! In this episode we cover some concepts I started going over with a friend of mine I am currently teaching. This is a very personal episode because it dives into my thinking. Please let me know what you think. Get ready to welcome into your life: Sparkle! Sparkle Body! Conservation of Sparkle! ","author_name":"Borealis Meditation Podcast","author_url":"http:\/\/borealismeditationpod.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/8258357\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/8258357"}