{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"5. Anders G\u00e4rderud","description":"Mannen bakom 2x7x52x10. Formeln som ledde till OS guld. M\u00f6t G\u00e4rderud om tr\u00e4ning som ger resultat. Men n\u00e5got \u00e4revarv blev det aldrig... H\u00f6r Jesus om tr\u00e4ningspepp man vill slippa. Och s\u00e5 gymv\u00e4rlden. Varf\u00f6r luktar det inte svett? ","author_name":"Elitpodden - Run hard","author_url":"http:\/\/rwpodcasts.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/8254832\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/8254832"}