{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"2019 PERSONAL OVERVIEW","description":"A look at what is on my mind as we enter the new year. Goals, habits, skills, ideas, game plans, and more.&amp;nbsp; What do you want to do in 2019?&amp;nbsp; -------------------------- Prefer to watch instead of listen? We're on YouTube!! -------------------------- IG: @chrisheller.me TW: @cheller32 FB: \/chrisheller &amp;nbsp; ","author_name":"Talkin' Ish with Chris Heller","author_url":"http:\/\/talkinish.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/8226026\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/8226026"}