{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Dana Rourke on meeting the voice in your head with compassion and ending performative beauty standards","description":"What we talk about growing up thinking your body is your currency. what it\u2019s like to finally live your life when you start living for yourself and not for how others experience you. breaking up with the voice in your head that treats you like shit learning to perform to be certain versions of ourselves in order to be lovable.&amp;nbsp; how women bond over weight and sharing complaining about our bodies, Not looking for other external things to fix us. ","author_name":"F Your Diet with Kimberly Weiss","author_url":"http:\/\/www.kimberlyweiss.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/8201462\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/8201462"}