{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 8: New year, New You?","description":"It's officially 2019 and in our first episode of the year we discuss the hidden self talk behind the phrase &quot;New Year, New Me&quot;, 3 steps towards bringing out the best YOU yet, and a weekly challenge to spark that fire inside for this new year and beyond!&amp;nbsp; ","author_name":"Light A Fire","author_url":"https:\/\/www.llightafirelife.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/8198909\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/31170680"}