{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Process with &quot;The Winning Element&quot; Author Deanna Schneyer","description":"The&amp;nbsp;Process&amp;nbsp;will focus on&amp;nbsp;the&amp;nbsp;recruiting&amp;nbsp;process&amp;nbsp;and feature tips, tactics, rules, and insider interviews on&amp;nbsp;the&amp;nbsp;sports you love. Hosted by Kara Hill, Founder of My Recruiting Solutions. Tune in weekly! On this episode Kara sits down author Deanna Schneyer to discuss her Amazon best seller &quot;The Winning Element&quot;. The Winning Element clearly lays out the critical mental and physical skills needed to elevate your performance and perform at your best when it matters most. The book is a powerful resource for athletes and coaches that goes beyond sharing the current science in topics like hydration, nutrition, movement, recovery, confidence, energy management, self-talk, visualization, resilience, goal setting, and habit formation. With over 100 proven strategies, athletes are empowered to experiment and thrive on their own terms, in their own way. ","author_name":"The Process - Sports Recruiting Podcast","author_url":"http:\/\/theprocess.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/8168945\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/8168945"}