{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"WPR064: Managing Major Life Transitions","description":"Episode Summary: Today's episode is our last one of 2018! It has been a whirlwind year with a lot of personal changes in my own life, so I thought I'd talk a bit about how I manage major transitions in case some of what I've learned could be helpful for you. And since it's also our last episode of the year, I'll also talk a bit about what's changed over the last year for the Working Parent Resource in general, and where we're headed in 2019. Show Notes:  http:\/\/workingparentresource.com\/64 Resources & Links Mentioned in this Episode: WPR061: An Inside Look at My Marriage with Joey Argenal WPR056: Random Updates and Summer Break! Working Parent Resource Library Sarah Argenal Website Optimize Your Life Program Corporate and Group Trainings Deliberate Life Challenge Working Parent Resource Website Email me: sarah.argenal@workingparentresource.com About the Working Parent Resource: The Working Parent Resource helps burned out working parents optimize their time, improve their relationships and escape survival mode for good. Welcome to the Working Parent Resource Podcast. This podcast is all about helping burned out working parents escape survival mode by becoming more intentional at home, at work, and everywhere in between. Together we explore fundamental principles of psychology, the latest research on subjects such as happiness, productivity, mindfulness and relationships, and we hear personal stories that are all designed to help you become the best version of yourself in a noisy and demanding world. Let's break down the overwhelm together so you can create a more deliberate and fulfilling lifestyle on YOUR terms. Sarah Argenal is the Founder and CEO of the Working Parent Resource and Host of the Working Parent Resource Podcast. She has her Master\u2019s degree in Counseling Psychology with an emphasis on Marriage and Family Therapy and Adult Development and is a Certified Professional Coach with 20 years of experience in psychotherapy, coaching, college-level instruction, program development, and project management. Sarah lives with her husband and two little boys in San Diego, California.  You can access episode Show Notes and learn more about the Working Parent Resource at http:\/\/WorkingParentResource.com. Sponsor: This show was sponsored by the Deliberate Life Challenge, a series of free monthly experiences to help burned out working parents reduce stress, maximize their time and become more intentional in every area of their lives in 2018.  This is an ongoing challenge, so you can join in anytime. Click here for details and to sign up: http:\/\/deliberatelifechallenge.com. Reminders: Don\u2019t forget to subscribe to our show on iTunes to be notified when a new episode is published.  Please leave an honest rating and review as well.  Ratings and reviews are extremely important and greatly appreciated!  They do matter in ranking the show, and I read each and every one of them.   The post \u201cWPR064: Managing Major Life Transitions\u201d first appeared first on WorkingParentResource.com.   ","author_name":"Working Parent Resource","author_url":"http:\/\/argenalinstitute.com","html":"