{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Professional Runner Allie Kieffer - Ep. 16","description":"Allie Kieffer is not your typical professional runner. First off she lifts weights and doesn\u2019t focus on being as light as possible prior to her races. The last two years Allie has finished 5th and 7th in the New York City Marathon. ","author_name":"The Get Better Project","author_url":"https:\/\/TheGetBetterProject.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/8053832\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/30131927"}