{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Dealing With Mental Health Issues in the Fitness Industry - Emily-Rose Alice Knowles","description":"With a lot of experience in the fitness industry, Emily has worked with entrepreneurs helping them work through their mindset and limiting beliefs around the voice in their head. Having worked different careers, she wound up working with entrepreneurs almost accidentally. &amp;nbsp; This is a good episode to listen to if you are struggling with \u201cThe Voice\u201d is one of the best mindset coaches of entrepreneurs. She primarily works with clients going through stress in their respective fitness businesses focusing on effects of mental health and how to surpass it. On today\u2019s episode, Emily addresses the effects of imposter syndrome, what causes it, and how to deal with it. She reveals the #1 contributing factor to this mental health illness and how to avoid it. And lastly, she gives tips on how to regulate business-related stress. ","author_name":"Fitness Business Authority Podcast","author_url":"https:\/\/fitnessbusinessauthority.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/8011877\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/8011877"}