{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"HEE 059: New Day Inspiration Part 3","description":"Disrupt (verb): \u201cTo interrupt the normal course.\u201d Each episode of this podcast invites you to look at weight loss from a different perspective. Weight loss and dieting appear to go hand in hand, but perhaps linking them is why many of us gain back the weight we lose. And, you might be knee-deep in self-sabotage without even knowing it! Join me today as I share an idea that might help you get really clear on why you haven\u2019t been able to sustain your weight loss. Prepare to be enlightened and inspired!&amp;nbsp; &amp;nbsp; Also in today\u2019s episode: &amp;nbsp; \u2022 The not-so-hidden gifts in life\u2019s curve balls \u2022 The overlooked activity that reveals your deep self-regard \u2022 What can be considered a radical notion that can support sustainable weight loss? &amp;nbsp; ","author_name":"Healing Emotional Eating | The Missing Link to Weightloss | Education, Inspiration, Motivation","author_url":"http:\/\/janetdthomas.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/7989188\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/29638322"}