{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Karla Wolford 4 x CrossFit Regionals Athlete - Ep. 15","description":"Learn how 4 x CrossFit Regionals athlete Karla Wolford has been a very successful athlete, world class chiropractor, and owner of one of the best gyms that I\u2019ve had the privilege of working out at. ","author_name":"The Get Better Project","author_url":"https:\/\/TheGetBetterProject.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/7941863\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/29273246"}