{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Nutritious straight talk","description":"Are carbs bad? Are detox diets worth it? In this episode we sit down with two Registered Dieticians with an evidence based approach to eating: Jess and Wendy of Food Heaven Made Easy and the Food Heaven Podcast. They break down food myths and help us with a few practical meal planning tips. For our small bite, some crispy, salty stovetop potatoes that count as part of a balanced diet! &amp;nbsp; Connect: Find Wendy and Jess on the Food Heaven Made Easy website, on Instagram as @foodheavenshow, or as hosts of the podcast Food Heaven Show &amp;nbsp; Small Bite Recipe:  Crispy Stovetop Potato Rounds from Food Heaven Made Easy &amp;nbsp; Find A Couple Cooks: Find Sonja &amp;amp; Alex on Instagram at @acouplecooks or online at www.acouplecooks.com. Find Pretty Simple Cooking online and everywhere books are sold. ","author_name":"A Couple Cooks | Small Bites","author_url":"http:\/\/www.acouplecookspodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/7911293\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/7911293"}