{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"S5: 17: Resistance","description":"&quot;What you resist not only persists, but will grow in size.\u201d&amp;nbsp; ~ Carl Jung  Is frustration and futility really worth it? Too often we get caught up in frustration and cling to what&amp;nbsp;should be happening \u2014 we resist \u2014 instead of accepting what is and finding a solution. What are you resisting? Resisting can make things worse and often complicates your true end goal. Whether it's something as significant as hearing impairment or insignificant as a NEW pen that doesn't work, if we respond positively to what we perceive as a negative experience, the frustration dissipates.&amp;nbsp; Listen in for some revelations about how to positively respond to a bad situation, accept the circumstances, and go about finding a solution -- bringing light (acceptance) to a dark (negative) situation. Enjoy! *** New listeners: By texting the word &quot;HABITS&quot; to the mobile phone number &quot;33444&quot; you will instantly receive your &quot;hack&quot;\/habit tracker\/habit development template, or you can download it here: thehabitfactor.com\/templates. Feel free to share the episode and leave a review on iTunes!&amp;nbsp; RESOURCES FROM THIS EPISODE Habits2Goals Podcast: The Best Use of Your Mind? Habits2Goals Podcast: Keys to Wealth and Happiness ***** Subscribe iTunes here!  Subscribe: Android | RSS ***** TOOLS\/BOOKS WE ALWAYS RECOMMEND: Grab your FREE copy of As a Man Thinketh (PDF) right here:  As a Man Thinketh The Magic of Thinking BIG! (David Schwartz) The Success Principles (Jack Canfield) Getting Things Done! (Allen's Great Book!) TRELLO! **HABIT FACTOR RESOURCES!!** The New HabitXP Planner! (FREE! The Habit Factor's Tracking Template) The Habit Factor\u00ae (website: BLOG, tips, tools and other resources) The Habit Factor\u00ae Book (Amazon Kindle) The Pressure Paradox\u00ae Book (Amazon Kindle) The Habit Factor app (iOS, Android) The Pressure Paradox\u2122 **WEBINARS** Get Unstuck Course&amp;nbsp; Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough! &amp;lt;&amp;lt; Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it! Free Webinar: (Mini Course) Focus &amp;amp; Discipline --------- Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w\/ your friends and family and help us by writing a review ; ) ---------- ","author_name":"Habits 2 Goals: The Habit Factor\u00ae Podcast with Martin Grunburg","author_url":"https:\/\/habits2goals.substack.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/7879235\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/28778897"}