{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP-132 Stephanie Miller","description":"\u201cThe Unsexy Ways You Talk Dirty to Yourself\u201d - Yep, that pretty much sums up negative self-talk, doesn\u2019t it?&amp;nbsp; There is nothing sexy about self-criticism and today\u2019s guest, Stephanie Miller, author of Confessions of a Failed Perfectionist: How to Get Over Self-Hate, Self-Sabotage and Feeling Like a Failure,&amp;nbsp;a handbook to help those struggling with addiction and eating disorders, was a pleasant surprise of positivity.&amp;nbsp; Since Stephanie LOVES surprises as a way of being shown love, I\u2019m sure she will appreciate the use of the term.&amp;nbsp; This episode covers shame, body-shame, and of course a healthy dose of self-love that guess what?&amp;nbsp; CAN BE LEARNED!&amp;nbsp; Wait until you get to Stephanie\u2019s favorite quote at the end and just try not to be inspired to try your own healthy dose of self-love starting today!&amp;nbsp; Enjoy this beautiful episode and look forward to her business partner, Laura Biswas next week! ","author_name":"Lauri's Lemonade Stand","author_url":"http:\/\/laurislemonadestand.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/7860122\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/7860122"}