{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 341 - Top 5 Strategies for Navigating Holiday Parties","description":"I usually like going to these events, I mean who doesn\u2019t want to go to a function where you hardly know anyone and sit in a corner by yourself, while you use wheat thins to slowly shovel brie cheese covered in maple syrup and nuts one mouthful at a time, justifying each bite is okay because you have grapes on your plate. Sounds like a good Saturday night if you ask me...... &amp;nbsp; 10 Weeks to 10 Push-ups Fitness Challenge Get Our Fitness For Beginners Course For Free! Subscribe to Our YouTube Channel Follow us On Instagram Like Us on&amp;nbsp;Facebook &amp;nbsp; ","author_name":"Fitness For Freedom Tips","author_url":"https:\/\/fitnessforfreedom.com\/podcasts","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/7779188\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/7779188"}