{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#133 SEC Speed Report Week 12","description":"The podcast is back for Week 12 with Crete and CWill giving you their ice cold locks of the week. YEET! To download via iTunes  click here. And please leave us a comment, rating or review. To talk about this episode or to argue about sports, food or memes, swing by our free message boards. Follow us on Twitter @firstandmonday and Facebook. ","author_name":"The FirstAndMonday.com Podcast Hosted by Bruce Harris","author_url":"http:\/\/www.1standmonday.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/7566143\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/7566143"}