{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"TJP 028 : MIND Monday \u201cHow Meditation can prevent anxiety or panic attacks.\u201d","description":"In this powerful episode I talk about how i experienced my first ever anxiety attack and what i did'nt do in my life that lead me to have this and what i am doing now to prevent them from happening again and how the power of meditation is healing me, and how it can for you as well.&amp;nbsp; ","author_name":"The Turner Cavender Experience","author_url":"http:\/\/jamodipodcast.libsyn.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/7206503\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/24163427"}